As we move through the transition from winter into spring, we are invited to embrace the powerful energy of renewal and rebirth. This is the season of planting seeds—both in the earth and within our hearts. Just as the earth sheds the cold, dormant energy of winter to welcome the warmth and light of spring, we too have the opportunity to shed old patterns, beliefs, and energies that no longer serve us.

We are called to release, to make space, and to plant new seeds for growth, transformation, and manifestation.

In this sacred time, as nature awakens from its slumber, we too can reconnect with the deepest, truest parts of ourselves—the part that is always in bloom, always evolving, always unfolding.

This retreat coincides with the New Moon, a time of fresh beginnings, introspection, and deep transformation. The New Moon, when the sky is dark and the moon is hidden from view, invites us into a quiet, reflective space—a perfect moment for shedding old patterns and making space for new growth.

Join Meg and Val as we explore the theme of “ Awakening to New Growth: Planting Seeds of Renewal” in a supportive and nourishing environment. Experience the joy of mindful movement and eating with plant-based foods, and reflect on your intentions for the season of planting. We’ll nurture ourselves with the wisdom of the earth, allowing our bodies, minds, and spirits to absorb the energy of renewal. Through yoga, journaling, connecting in community, and time in nature, we will embark on a journey of spiritual growth and personal awakening.

Together, we’ll align ourselves with the natural rhythms of the season, and step into the vibrant energy of spring with open hearts and a willingness to blossom into our full potential.

The retreat will be held at a tranquil private residence in Portsmouth, RI, offering peaceful grounds to reconnect with yourself and nature.

Please bring your yoga mat, water, journal, and anything else that will help you feel supported throughout the day. Space is limited, so be sure to reserve your spot early and join us for a transformative day of renewal.

We can’t wait to share this sacred day with you.

** In order for this retreat to take place as intended, we do require a minimum of 10 participants. If we do not reach this minimum, all payments will be fully refunded. We will confirm by [date] whether we have the group to move forward. Thank you for your understanding and support—we look forward to sharing this special day with you!