Valerie Griffiths offers yoga sessions for both groups and individuals. Classes are based in both her private yoga studio, the Breathing Barn, in Portsmouth, R.I. and also Newport Power Yoga in Newport, R.I. She welcomes all levels of students to her classes and can customize her sessions as needed. Valerie specializes in Vinyasa Yoga which emphasizes breathing techniques and meditation to improve physical and mental well-being.
Valerie also offers yoga and meditation retreats several times per year. Learn More
Sip a warm mug of pure ceremonial cacao and relax on cushions during this guided inner journey as the vibrations of a healing gong bath wash over you.
