Join Jess Elliot and Valerie Giffiths
Sunday - April 28th 7:00pm at the Breathing Barn - Portsmouth, RI .
You will be guided through a 30-minute detailed sleep meditation that will allow your mind and body to slip in a deep state of relaxation. Receive deep rest and restoration in this extremely healing practice followed by 45 minutes of therapeutic sounds of the gong. Each experience is unique. Your only requirement is to come with an open mind and heart.
$20 per/person cash or check. Please RSVP.
Feel Free to bring the following:
Yoga Mat
Bolster
Blanket or Wrap for extra comfort
